Who I am & Why I Serve

Hi, I’m Shenita. A life and relationship coach, sound therapy trainer, and compassionate spiritual guide for big-hearted people who are ready to stop carrying the weight of the world and start living in alignment with their truth.

With a master’s degree in Counseling and advanced certifications in Positive Psychology Coaching, Neuroscience Coaching, Trauma-Informed Care, Reiki, Mindfulness, and more, I bring both depth and intention to every session. My approach blends emotional insight, energy work, and practical tools to support your healing. Not just on the surface, but at the soul level.

But more than the credentials, I know what it feels like to pour into others while wondering when it will be your turn to feel whole, seen, and at peace. Only to feel the crushing weight of disappointment that comes when you realize you won’t get that from other people. That kind of healing has to start within, and that’s the journey I’m here to guide you through.

I created Future Focused Coaching & Wellness as a safe space for deep feelers and big-hearted beings to reclaim their energy, rebuild their boundaries, and reconnect with their true selves. You don’t have to choose between being sensitive and being strong. You get to be both!

This is your time. And I’d be honored to walk alongside you.

Let’s talk about what support could look like for you. Book a free Breakthrough Session today.