Emotional Wellness Resources | Future Focused Coaching and Wellness, Anderson, SC Shenita Sanders 1/1/26 Shenita Sanders 1/1/26 UNBOUND: A New Way of Being Read More Shenita Sanders 12/8/25 Shenita Sanders 12/8/25 THE TRUTH ABOUT BURNOUT: IT DOES NOT LOOK LIKE YOU THINK IT DOES Read More Shenita Sanders 11/24/25 Shenita Sanders 11/24/25 The Power of Letting the Year End Softly Read More Shenita Sanders 11/17/25 Shenita Sanders 11/17/25 How to Protect Your Peace When Everyone Wants a Piece of You Read More Shenita Sanders 11/10/25 Shenita Sanders 11/10/25 The Quiet Grief of Being the Strong One Read More Shenita Sanders 11/1/25 Shenita Sanders 11/1/25 🍂 When Gratitude Feels Hollow: Making Peace with Mixed Emotions Read More Shenita Sanders 10/13/25 Shenita Sanders 10/13/25 The Energetics of Attachment: Why Empaths Confuse Care with Connection Read More Shenita Sanders 10/6/25 Shenita Sanders 10/6/25 💔 Why Letting Go Feels So Hard for Empaths & HSPs Read More Shenita Sanders 10/1/25 Shenita Sanders 10/1/25 🍂 Harvesting the Lessons: October Reflections Read More Shenita Sanders 9/1/25 Shenita Sanders 9/1/25 The Art of Maintenance: Turning Alignment into Lifestyle Read More Shenita Sanders 8/25/25 Shenita Sanders 8/25/25 Are You Showing Up as Yourself… or as Who They Need You to Be? Read More Shenita Sanders 8/18/25 Shenita Sanders 8/18/25 The Body’s Whisper: What Aches and Pains Reveal About Empaths and Healers Read More Shenita Sanders 8/17/25 Shenita Sanders 8/17/25 Sound Healing 101: How Frequency Changes Your Emotional State Read More Shenita Sanders 8/13/25 Shenita Sanders 8/13/25 How to Create Relationships that Match Your Energy Read More Shenita Sanders 8/10/25 Shenita Sanders 8/10/25 Why Your Spirit Pulls You Away from Certain People Before You Understand Why Read More Shenita Sanders 8/1/25 Shenita Sanders 8/1/25 Intention Isn’t Enough: Why Alignment Is the Real Game Changer Read More Shenita Sanders 7/7/25 Shenita Sanders 7/7/25 When You Don’t Feel Like Yourself Anymore (But You’re Not Sure Who You Are Yet) Read More Shenita Sanders 7/1/25 Shenita Sanders 7/1/25 Why Waiting to Feel Ready is a Lie (and What to Do Instead) Read More Shenita Sanders 6/29/25 Shenita Sanders 6/29/25 Men’s Mental Health Month: A Father’s Love Isn’t Always Felt Right Away Read More Shenita Sanders 6/16/25 Shenita Sanders 6/16/25 What If Strength Was the Mask? What Sensitive Men Wish You Knew Read More Older Posts
Shenita Sanders 12/8/25 Shenita Sanders 12/8/25 THE TRUTH ABOUT BURNOUT: IT DOES NOT LOOK LIKE YOU THINK IT DOES Read More
Shenita Sanders 11/17/25 Shenita Sanders 11/17/25 How to Protect Your Peace When Everyone Wants a Piece of You Read More
Shenita Sanders 11/1/25 Shenita Sanders 11/1/25 🍂 When Gratitude Feels Hollow: Making Peace with Mixed Emotions Read More
Shenita Sanders 10/13/25 Shenita Sanders 10/13/25 The Energetics of Attachment: Why Empaths Confuse Care with Connection Read More
Shenita Sanders 10/6/25 Shenita Sanders 10/6/25 💔 Why Letting Go Feels So Hard for Empaths & HSPs Read More
Shenita Sanders 10/1/25 Shenita Sanders 10/1/25 🍂 Harvesting the Lessons: October Reflections Read More
Shenita Sanders 9/1/25 Shenita Sanders 9/1/25 The Art of Maintenance: Turning Alignment into Lifestyle Read More
Shenita Sanders 8/25/25 Shenita Sanders 8/25/25 Are You Showing Up as Yourself… or as Who They Need You to Be? Read More
Shenita Sanders 8/18/25 Shenita Sanders 8/18/25 The Body’s Whisper: What Aches and Pains Reveal About Empaths and Healers Read More
Shenita Sanders 8/17/25 Shenita Sanders 8/17/25 Sound Healing 101: How Frequency Changes Your Emotional State Read More
Shenita Sanders 8/13/25 Shenita Sanders 8/13/25 How to Create Relationships that Match Your Energy Read More
Shenita Sanders 8/10/25 Shenita Sanders 8/10/25 Why Your Spirit Pulls You Away from Certain People Before You Understand Why Read More
Shenita Sanders 8/1/25 Shenita Sanders 8/1/25 Intention Isn’t Enough: Why Alignment Is the Real Game Changer Read More
Shenita Sanders 7/7/25 Shenita Sanders 7/7/25 When You Don’t Feel Like Yourself Anymore (But You’re Not Sure Who You Are Yet) Read More
Shenita Sanders 7/1/25 Shenita Sanders 7/1/25 Why Waiting to Feel Ready is a Lie (and What to Do Instead) Read More
Shenita Sanders 6/29/25 Shenita Sanders 6/29/25 Men’s Mental Health Month: A Father’s Love Isn’t Always Felt Right Away Read More
Shenita Sanders 6/16/25 Shenita Sanders 6/16/25 What If Strength Was the Mask? What Sensitive Men Wish You Knew Read More
