This Isn’t About Fixing You. It’s About Finding You!

What if the way you feel isn’t too much, but a message from within? What if your exhaustion isn’t weakness, but wisdom calling you home?

You’ve been giving, holding, and showing up for everyone else. But now, something in you is asking for more. More ease, more clarity, more connection that actually feels safe.

This isn’t about fixing you. It’s about “finding you! The version of you that feels free, rooted, and fully alive.

If you're ready to explore what your heart has been trying to say... welcome home, friend.

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Soul Guidance Session

Virtual Appointment Only

A gentle space for your soul to exhale.

Feeling off track or emotionally full? This session offers a soft, sacred space to talk through what’s weighing on your heart. No pressure, no prep. Just an honest, healing conversation to help you reset, realign, and reconnect with yourself.

👉 Book a free Breakthrough Session to explore if this is right for you.

Illustration of a blue butterfly surrounded by pink flowers, with the text "The Empowered Awakening" at the top and "4-Week journey of renewal and empowerment" at the bottom, set against a light pastel background with a flowing water motif.

Empowered Awakening

Virtual Appointment Only

The Empowered Awakening is a 4-week coaching journey to help you feel more grounded, confident, and in control of your emotions. Through four one-on-one sessions, we’ll explore what’s draining your energy, build stronger boundaries, and reconnect you with your true self. You’ll walk away with more clarity, emotional balance, and tools to support healthier relationships. This is for anyone ready to stop feeling overwhelmed and start living with more confidence and calm.


👉 Book a free Breakthrough Session to explore if this is right for you.

Abstract illustration of a person with crossed arms, surrounded by radiant light and earth tones, with text reading "The Self-Full Journey: Rooted Growth, Empowered Living."

Self-Full Journey

Virtual Appointment Only

The Self-Full Journey is a 3-month coaching program that helps you stop repeating the same emotional patterns, set healthy boundaries, and build real confidence. Through nine empowering sessions, you’ll get the guidance you need to understand what’s holding you back, let it go, and start showing up for yourself in a new way. If you’re ready to feel stronger, more balanced, and more like yourself again, this journey is for you.

👉 Book a free Breakthrough Session to explore if this is right for you.

Sound and Energy Therapy

  • Shenita with giant tibetan bowl

    Sole 2 Soul Guidance

    Sole 2 Soul: Sound Healing with the Giant Chakra Bowl
    Ready to experience an hour of deep calm and spiritual reset through sound? Step into the soothing vibrations of a Giant Chakra Tibetan Bowl and let its powerful tones ground your energy, clear blockages, and realign your spirit. This is more than relaxation. It’s energetic renewal from the inside out.

  • Woman with Tibetan bowl

    Soul Sound Journey

    Treat yourself to a 30-minute mini-retreat designed to melt stress and restore calm. This gentle session uses sound healing instruments to ease your mind, relax your body, and realign your energy. It's a peaceful pause in your day. A chance to reconnect with yourself and leave feeling refreshed, centered, and deeply nurtured.

  • Shenita with sound therapy instruments

    Vibrational Sound Meditation

    Release stress and reset your energy in this 45-minute private sound healing session. Using the soothing power of Tibetan singing bowls placed directly on the body, this experience gently calms your nervous system and restores emotional balance. Think of it as a sound bath meets energy therapy. Like being wrapped in a cozy sonic blanket. It’s deep relaxation for your mind, body, and spirit.