Shenita Sanders 11/20/24 Shenita Sanders 11/20/24

Why Empaths Struggle with Saying No (And How to Start Saying Yes to Yourself!

Shenita Sanders 11/19/24 Shenita Sanders 11/19/24

The Hidden Cost of Doing It All Yourself: How to Break Free from Hyper-Independence

Shenita Sanders 11/18/24 Shenita Sanders 11/18/24

Built By The Storm: The Comeback Code

Shenita Sanders 11/1/24 Shenita Sanders 11/1/24

Navigating Love When Your Partner Doesn’t “Get” You: A Guide for Empaths and Highly Sensitive People

Shenita Sanders 10/28/24 Shenita Sanders 10/28/24

When Words Wound: A Mini Guide to Healing for Empaths and HSPs

Shenita Sanders 10/28/24 Shenita Sanders 10/28/24

Echoes of Hurt: Why Empaths Feel Words So Deeply

Shenita Sanders 10/24/24 Shenita Sanders 10/24/24

Journaling for Emotional Well-Being: A Quick Guide for Empaths and Highly Sensitive People

Hello my friend. Here are some wonderful FREE resources to help you along your journey. Please feel free to reach out and schedule some time for us to talk about your journey. Be well!