Shenita Sanders 2/7/25 Shenita Sanders 2/7/25

Heart Healing for Empaths: 5 Spiritual Practices for Inner Peace

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Shenita Sanders 11/25/24 Shenita Sanders 11/25/24

10 Hilarious Signs You’re an Empath, aka an “Emotional Sponge”

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Shenita Sanders 11/22/24 Shenita Sanders 11/22/24

Raising an Empathic Rockstar: How to Nurture Your Empathic Child’s Emotional Strength

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Shenita Sanders 11/20/24 Shenita Sanders 11/20/24

Why Empaths Struggle with Saying No (And How to Start Saying Yes to Yourself!

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Shenita Sanders 11/18/24 Shenita Sanders 11/18/24

Built By The Storm: The Comeback Code

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Shenita Sanders 11/14/24 Shenita Sanders 11/14/24

I Can’t Believe No One Is Talking About This… Helping Kids Heal With Sound

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Shenita Sanders 11/12/24 Shenita Sanders 11/12/24

I Thought I Knew Boundaries Until I Learned This… Mind-Blowing!

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Shenita Sanders 11/11/24 Shenita Sanders 11/11/24

3 Clear Signs It’s Time to Let Go: Protecting Your Peace and Reclaiming Your Power

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Shenita Sanders 11/8/24 Shenita Sanders 11/8/24

The Power of Daily Rituals: Little Habits with Big Impact

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Shenita Sanders 11/7/24 Shenita Sanders 11/7/24

Life Lessons from an Empath: What Being Sensitive Taught Me About Resilience

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Shenita Sanders 11/6/24 Shenita Sanders 11/6/24

“Survived the Election? Time to Hit Refresh!”

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Shenita Sanders 11/4/24 Shenita Sanders 11/4/24

Surviving the 9-to-5 Roller Coaster: Empath-Approved Hacks for Thriving at Work Without Losing Your Mind (Up in here. Up in here)!

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Shenita Sanders 11/3/24 Shenita Sanders 11/3/24

Finding Your Vibe Tribe: How Empaths Can Make Friends Without an Emotional Hangover

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Shenita Sanders 11/2/24 Shenita Sanders 11/2/24

Dating Survival Guide for Empaths and Highly Sensitive People: Because Swiping Right Shouldn’t Make You Feel Like Going Left

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Shenita Sanders 11/1/24 Shenita Sanders 11/1/24

Navigating Love When Your Partner Doesn’t “Get” You: A Guide for Empaths and Highly Sensitive People

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Shenita Sanders 10/29/24 Shenita Sanders 10/29/24

Why Plants Dance (Yes, Really!) and What It Teaches Us About Being Sensitive Souls

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Shenita Sanders 10/28/24 Shenita Sanders 10/28/24

When Words Wound: A Mini Guide to Healing for Empaths and HSPs

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Shenita Sanders 10/28/24 Shenita Sanders 10/28/24

Echoes of Hurt: Why Empaths Feel Words So Deeply

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Journaling for Emotional Well-Being: A Quick Guide for Empaths and Highly Sensitive People

Shenita Sanders 10/24/24 Shenita Sanders 10/24/24

Journaling for Emotional Well-Being: A Quick Guide for Empaths and Highly Sensitive People

Hello my friend. Here are some wonderful FREE resources to help you along your journey. Please feel free to reach out and schedule some time for us to talk about your journey. Be well!

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