Shenita Sanders 1/1/25 Shenita Sanders 1/1/25

Rest Is Not Laziness: Why Rest Is the Secret Ingredient to Crushing Your 2025 Goals

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Shenita Sanders 12/13/24 Shenita Sanders 12/13/24

Forgiveness vs Reconciliation: The Key to Healing Without Reopening Old Wounds

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Shenita Sanders 11/22/24 Shenita Sanders 11/22/24

Raising an Empathic Rockstar: How to Nurture Your Empathic Child’s Emotional Strength

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Shenita Sanders 11/18/24 Shenita Sanders 11/18/24

Built By The Storm: The Comeback Code

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Shenita Sanders 11/15/24 Shenita Sanders 11/15/24

The Real Reason You Struggle with Self-Worth (And How to Change It!)

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Shenita Sanders 11/14/24 Shenita Sanders 11/14/24

I Can’t Believe No One Is Talking About This… Helping Kids Heal With Sound

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Shenita Sanders 11/13/24 Shenita Sanders 11/13/24

This Little Known Hack is a Total Game Changer for Overthinkers!

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Shenita Sanders 11/12/24 Shenita Sanders 11/12/24

I Thought I Knew Boundaries Until I Learned This… Mind-Blowing!

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Shenita Sanders 11/11/24 Shenita Sanders 11/11/24

3 Clear Signs It’s Time to Let Go: Protecting Your Peace and Reclaiming Your Power

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Shenita Sanders 11/6/24 Shenita Sanders 11/6/24

“Survived the Election? Time to Hit Refresh!”

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Shenita Sanders 11/4/24 Shenita Sanders 11/4/24

Surviving the 9-to-5 Roller Coaster: Empath-Approved Hacks for Thriving at Work Without Losing Your Mind (Up in here. Up in here)!

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Shenita Sanders 10/30/24 Shenita Sanders 10/30/24

Sound Healing: The Science, Magic, and Its Calming Touch for Anxiety and Sleep

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Shenita Sanders 10/28/24 Shenita Sanders 10/28/24

When Words Wound: A Mini Guide to Healing for Empaths and HSPs

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Shenita Sanders 10/28/24 Shenita Sanders 10/28/24

Echoes of Hurt: Why Empaths Feel Words So Deeply

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Journaling for Emotional Well-Being: A Quick Guide for Empaths and Highly Sensitive People

Shenita Sanders 10/24/24 Shenita Sanders 10/24/24

Journaling for Emotional Well-Being: A Quick Guide for Empaths and Highly Sensitive People

Hello my friend. Here are some wonderful FREE resources to help you along your journey. Please feel free to reach out and schedule some time for us to talk about your journey. Be well!

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