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Shenita Sanders 1/7/25 Shenita Sanders 1/7/25 Why Empaths Need More Rest (and How to Actually Make It Happen) Read More
Shenita Sanders 1/1/25 Shenita Sanders 1/1/25 Rest Is Not Laziness: Why Rest Is the Secret Ingredient to Crushing Your 2025 Goals Read More
Shenita Sanders 12/13/24 Shenita Sanders 12/13/24 Forgiveness vs Reconciliation: The Key to Healing Without Reopening Old Wounds Read More
Shenita Sanders 12/11/24 Shenita Sanders 12/11/24 The Secret to Giving the Perfect Gift Without Spending a Lot of Money Read More
Shenita Sanders 12/9/24 Shenita Sanders 12/9/24 Family Drama This Holiday Season? Here’s How to Set Boundaries Without Losing Your Cool Read More
Shenita Sanders 12/6/24 Shenita Sanders 12/6/24 How to Create a Vision Board That Actually Works for 2025 Read More
Shenita Sanders 12/4/24 Shenita Sanders 12/4/24 Navigating the Waves of Grief: How to Honor Your Healing Journey with Compassion Read More
Shenita Sanders 12/2/24 Shenita Sanders 12/2/24 From Feasting to Filing: Laughing Through the Monday After Thanksgiving Read More
Shenita Sanders 12/1/24 Shenita Sanders 12/1/24 Why December Is the Perfect Time to Reflect and Reset Read More
Shenita Sanders 11/28/24 Shenita Sanders 11/28/24 From My Heart to Yours: A Thanksgiving Message of Gratitude and Love Read More
Shenita Sanders 11/26/24 Shenita Sanders 11/26/24 Finding Gratitude in Solitude: Making Thanksgiving Special When You’re Alone Read More
Shenita Sanders 11/25/24 Shenita Sanders 11/25/24 10 Hilarious Signs You’re an Empath, aka an “Emotional Sponge” Read More
Shenita Sanders 11/22/24 Shenita Sanders 11/22/24 Raising an Empathic Rockstar: How to Nurture Your Empathic Child’s Emotional Strength Read More
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Shenita Sanders 11/19/24 Shenita Sanders 11/19/24 The Hidden Cost of Doing It All Yourself: How to Break Free from Hyper-Independence Read More
Shenita Sanders 11/15/24 Shenita Sanders 11/15/24 The Real Reason You Struggle with Self-Worth (And How to Change It!) Read More
Shenita Sanders 11/14/24 Shenita Sanders 11/14/24 I Can’t Believe No One Is Talking About This… Helping Kids Heal With Sound Read More
Shenita Sanders 11/13/24 Shenita Sanders 11/13/24 This Little Known Hack is a Total Game Changer for Overthinkers! Read More