Shenita Sanders 2/3/25 Shenita Sanders 2/3/25

The Neuroscience of Self-Love: Why It’s Key to Healthy Relationships

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Shenita Sanders 1/16/25 Shenita Sanders 1/16/25

Energy Vampires Beware: How to Protect Your Peace Without Feeling Drained

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Shenita Sanders 1/9/25 Shenita Sanders 1/9/25

3 Powerful Lessons I Learned From Letting Go

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Shenita Sanders 12/13/24 Shenita Sanders 12/13/24

Forgiveness vs Reconciliation: The Key to Healing Without Reopening Old Wounds

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Shenita Sanders 12/9/24 Shenita Sanders 12/9/24

Family Drama This Holiday Season? Here’s How to Set Boundaries Without Losing Your Cool

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Shenita Sanders 11/28/24 Shenita Sanders 11/28/24

From My Heart to Yours: A Thanksgiving Message of Gratitude and Love

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Shenita Sanders 11/22/24 Shenita Sanders 11/22/24

Raising an Empathic Rockstar: How to Nurture Your Empathic Child’s Emotional Strength

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Shenita Sanders 11/20/24 Shenita Sanders 11/20/24

Why Empaths Struggle with Saying No (And How to Start Saying Yes to Yourself!

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Shenita Sanders 11/12/24 Shenita Sanders 11/12/24

I Thought I Knew Boundaries Until I Learned This… Mind-Blowing!

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Shenita Sanders 11/11/24 Shenita Sanders 11/11/24

3 Clear Signs It’s Time to Let Go: Protecting Your Peace and Reclaiming Your Power

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Shenita Sanders 11/7/24 Shenita Sanders 11/7/24

Life Lessons from an Empath: What Being Sensitive Taught Me About Resilience

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Shenita Sanders 11/4/24 Shenita Sanders 11/4/24

Surviving the 9-to-5 Roller Coaster: Empath-Approved Hacks for Thriving at Work Without Losing Your Mind (Up in here. Up in here)!

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Shenita Sanders 11/1/24 Shenita Sanders 11/1/24

Navigating Love When Your Partner Doesn’t “Get” You: A Guide for Empaths and Highly Sensitive People

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Shenita Sanders 10/28/24 Shenita Sanders 10/28/24

When Words Wound: A Mini Guide to Healing for Empaths and HSPs

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Shenita Sanders 10/28/24 Shenita Sanders 10/28/24

Echoes of Hurt: Why Empaths Feel Words So Deeply

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Journaling for Emotional Well-Being: A Quick Guide for Empaths and Highly Sensitive People

Shenita Sanders 10/24/24 Shenita Sanders 10/24/24

Journaling for Emotional Well-Being: A Quick Guide for Empaths and Highly Sensitive People

Hello my friend. Here are some wonderful FREE resources to help you along your journey. Please feel free to reach out and schedule some time for us to talk about your journey. Be well!

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