Emotional Wellness Resources | Future Focused Coaching and Wellness, Anderson, SC Shenita Sanders 3/6/25 Shenita Sanders 3/6/25 3 Powerful Spring Rituals for Emotional Release Read More Shenita Sanders 3/3/25 Shenita Sanders 3/3/25 3 Healing Techniques to Rejuvenate Relationships Read More Shenita Sanders 3/1/25 Shenita Sanders 3/1/25 Signs You’re Holding Stagnant Energy – And How to Clear It Read More Shenita Sanders 2/28/25 Shenita Sanders 2/28/25 Red Flags vs Green Flags: A Heart-Centered Approach to Dating Read More Shenita Sanders 2/24/25 Shenita Sanders 2/24/25 💖 Mindful Dating: How to Navigate the Modern Dating Scene as a Highly Sensitive Person Read More Shenita Sanders 2/21/25 Shenita Sanders 2/21/25 Breaking Down Walls: How to Heal and Accept Love Fully Read More Shenita Sanders 2/17/25 Shenita Sanders 2/17/25 The Power of Receiving: How Opening Your Heart Deepens Your Relationships Read More Shenita Sanders 2/10/25 Shenita Sanders 2/10/25 The Power of Heart-Centered Relationships: Strengthening Bonds That Last Read More Shenita Sanders 2/7/25 Shenita Sanders 2/7/25 Heart Healing for Empaths: 5 Spiritual Practices for Inner Peace Read More Shenita Sanders 2/3/25 Shenita Sanders 2/3/25 The Neuroscience of Self-Love: Why It’s Key to Healthy Relationships Read More Shenita Sanders 1/24/25 Shenita Sanders 1/24/25 In the Hallway of Growth: Embracing the Messy Middle Read More Shenita Sanders 1/23/25 Shenita Sanders 1/23/25 From Overthinking to Intuition: How to Trust Your Inner Voice as an Empath Read More Shenita Sanders 1/21/25 Shenita Sanders 1/21/25 The Fear of Disappointing Others: How Empaths Can Let Go of People-Pleasing Read More Shenita Sanders 1/16/25 Shenita Sanders 1/16/25 Energy Vampires Beware: How to Protect Your Peace Without Feeling Drained Read More Shenita Sanders 1/14/25 Shenita Sanders 1/14/25 Healing Generational Influences: How Empaths Can Break Free and Thrive Read More Shenita Sanders 1/9/25 Shenita Sanders 1/9/25 3 Powerful Lessons I Learned From Letting Go Read More Shenita Sanders 1/7/25 Shenita Sanders 1/7/25 Why Empaths Need More Rest (and How to Actually Make It Happen) Read More Shenita Sanders 1/1/25 Shenita Sanders 1/1/25 Rest Is Not Laziness: Why Rest Is the Secret Ingredient to Crushing Your 2025 Goals Read More Shenita Sanders 12/13/24 Shenita Sanders 12/13/24 Forgiveness vs Reconciliation: The Key to Healing Without Reopening Old Wounds Read More Shenita Sanders 12/11/24 Shenita Sanders 12/11/24 The Secret to Giving the Perfect Gift Without Spending a Lot of Money Read More Newer Posts Older Posts
Shenita Sanders 3/6/25 Shenita Sanders 3/6/25 3 Powerful Spring Rituals for Emotional Release Read More
Shenita Sanders 3/3/25 Shenita Sanders 3/3/25 3 Healing Techniques to Rejuvenate Relationships Read More
Shenita Sanders 3/1/25 Shenita Sanders 3/1/25 Signs You’re Holding Stagnant Energy – And How to Clear It Read More
Shenita Sanders 2/28/25 Shenita Sanders 2/28/25 Red Flags vs Green Flags: A Heart-Centered Approach to Dating Read More
Shenita Sanders 2/24/25 Shenita Sanders 2/24/25 💖 Mindful Dating: How to Navigate the Modern Dating Scene as a Highly Sensitive Person Read More
Shenita Sanders 2/21/25 Shenita Sanders 2/21/25 Breaking Down Walls: How to Heal and Accept Love Fully Read More
Shenita Sanders 2/17/25 Shenita Sanders 2/17/25 The Power of Receiving: How Opening Your Heart Deepens Your Relationships Read More
Shenita Sanders 2/10/25 Shenita Sanders 2/10/25 The Power of Heart-Centered Relationships: Strengthening Bonds That Last Read More
Shenita Sanders 2/7/25 Shenita Sanders 2/7/25 Heart Healing for Empaths: 5 Spiritual Practices for Inner Peace Read More
Shenita Sanders 2/3/25 Shenita Sanders 2/3/25 The Neuroscience of Self-Love: Why It’s Key to Healthy Relationships Read More
Shenita Sanders 1/24/25 Shenita Sanders 1/24/25 In the Hallway of Growth: Embracing the Messy Middle Read More
Shenita Sanders 1/23/25 Shenita Sanders 1/23/25 From Overthinking to Intuition: How to Trust Your Inner Voice as an Empath Read More
Shenita Sanders 1/21/25 Shenita Sanders 1/21/25 The Fear of Disappointing Others: How Empaths Can Let Go of People-Pleasing Read More
Shenita Sanders 1/16/25 Shenita Sanders 1/16/25 Energy Vampires Beware: How to Protect Your Peace Without Feeling Drained Read More
Shenita Sanders 1/14/25 Shenita Sanders 1/14/25 Healing Generational Influences: How Empaths Can Break Free and Thrive Read More
Shenita Sanders 1/7/25 Shenita Sanders 1/7/25 Why Empaths Need More Rest (and How to Actually Make It Happen) Read More
Shenita Sanders 1/1/25 Shenita Sanders 1/1/25 Rest Is Not Laziness: Why Rest Is the Secret Ingredient to Crushing Your 2025 Goals Read More
Shenita Sanders 12/13/24 Shenita Sanders 12/13/24 Forgiveness vs Reconciliation: The Key to Healing Without Reopening Old Wounds Read More
Shenita Sanders 12/11/24 Shenita Sanders 12/11/24 The Secret to Giving the Perfect Gift Without Spending a Lot of Money Read More
